Tag Archives: health

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Naturally Healthy with a Plant Based Diet!

Naturally Healthy with a Plant Based Diet! Featuring a seasonal, organic, plant-based, 100% VEGAN whole foods approach for optimal health and longevity. Jeanne Grosset is a Natural Health Specialist focusing on a plant-based, vegan diet, balanced according to the principles of macrobiotics for better health and longevity. This is a FREE class. Recipes and dish […]

shumei summer 7

“Spring Cleaning” Cooking Class

Featuring organic, plant based, whole foods cooked fresh from Shumei’s very own gardens. Enjoy a freshly prepared farm-to-table dishes and explore the incredible power of natural, balanced, seasonal foods for a happy, healthy life.   Our focus for this class will be spring cleaning the body. Detoxifying and nourishing the liver to create better health […]