“Naturally Healthy” Class Featuring a seasonal, organic, plant-based, whole foods approach for optimal health and longevity. Jeanne Grosset is a Natural Health Specialist focusing on a plant-based, vegan diet, balanced according to the principles of macrobiotics for better health and longevity. This is a FREE class. Recipe samples will be served.
Featuring organic, plant based, whole foods cooked fresh from Shumei’s very own gardens. Enjoy a freshly prepared farm-to-table dishes and explore the incredible power of natural, balanced, seasonal foods for a happy, healthy life. Our focus for this class will be spring cleaning the body. Detoxifying and nourishing the liver to create better health […]
Tahini and white miso dressing. Quinoa with golden beets and parsley.