Tag Archives: health

shumei summer 7

“Spring Cleaning” Cooking Class

Featuring organic, plant based, whole foods cooked fresh from Shumei’s very own gardens. Enjoy a freshly prepared farm-to-table dishes and explore the incredible power of natural, balanced, seasonal foods for a happy, healthy life.   Our focus for this class will be spring cleaning the body. Detoxifying and nourishing the liver to create better health […]